Welcome to my page, my name is Sam Tardif, I'm a Certified Personal Trainer and Strength & Conditioning Coach with a passion for helping people discover their potential.

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I'm a firm believer that everyone has the ability to do great things with the right mindset and willingness to work hard for it. You’re here for guidance and that’s exactly what you’ll get from me. 

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I will provide you my expertise, top level coaching & the missing support and accountability that you need to keep on track. You want results, I promise you those results if you're ready to put in the work.

Sam Tardif
B.Kin, CSCS, NASM-CPT & CES